

Me again. I’m out and about campaigning on my thrice
yearly “new you” soapbox.
If you’ve been following the farmer, you know that I’ve
been known to eat one of these salads at stoplights. I take one with me
wherever I go. If I don’t then somehow my car pulls itself into a Booger
King and the jr. whopper reigns … pun intended.
I can promise you this: if you eliminate processed flour
and sugar from the daily rituals , eat fruit til noon, and then one of these hefty beauties ...YOU WILL
LOSE WEIGHT…CHANGE IS IN THE MAKING.
THE METHOD:
Spring mix
Romaine
Grape tomatoes
Feta
Romaine
Red cabbage
Any meat you desire
Toasted pecans ( it' about the crunch ya know)
Newman’s dressing (low in sugar) NO FAT FREE STUFF…pppppssst ~~it’s all chemicals
Dried cranberries~~very high in
sugar so JUST a few
Be creative … pile on whatever you fancy or what’s in
season in your neck of the woods.
AGAIN … have this all made for the week and carry it with
you wherever you go.
SALADS AT STOPLIGHTS will erase the weight right off your
cute little blogger butt. Notice I said “little”.
C’mon girls, let’s get movin’…
We all need each other … feedback all of your great
weight loss tips and tutorials.
See ya at the stoplight!
This is cityfarmer and I endorse this message.